top 5 cancer causing foods

1.. Hot Dogs
Because they are high in nitrates, the Cancer Prevention Coalition advises that
children eat no more than
12 hot dogs a month. If you can't live without hot dogs, buy those made
without sodium nitrate.

2. Processed meats and Bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other
processed meats raise
the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white
flour, sugar, and hydrogenated oils,
then fried at high temperatures. Doughnuts, says Adams , may be the worst food
you can possibly eat to raise your risk of cancer.

4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at
high temperatures.
They also contain cancer- causing acryl amides which occur during the frying
process.They should be called cancer fries, not French fries, said Adams .

5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels
claim to be free of trans-fats generally contain small amounts of trans-fats.